The Exceptional You!
Your Personal Vision Statement: Who are You?
Your Personal Vision Statement is a concise expression of your philosophy, beliefs, and vision of what you want...
You are Thin and Fit- Shift your thinking and make it happen!
Have you ever compared your body size and shape to another person? You are not alone. In casual chats, my women...
Living From Your Heart ~ Is It Worth It?
Living From Your Heart ~ Is It Worth It? What’s in your heart? What’s really in your heart? Do you know?...
If You Can See It, You Can Have It
If You Can See It, You Can Have It The positive power of visualization by Sue Urda It’s true we think in pictures....
The Breath of Gratitude
There are so many things to be grateful for in our lives and most often we go through our busy day and rarely even...
Read More Posts From This CategoryWellness Tips
Women Power
Wake up all the desire and pleasure that your body is capable of experiencing, let your past go, and follow your bliss just for the health of it. Christiane Northrup, MD
Breakthrough coaching: What is the one thing you can do right now to follow your bliss?
Create the life you desire
If you want to feel better, you must think better thoughts. If you want to feel happy, you must look upon what is around you and find the positive and good aspects of it – no matter the situation. YOU are in control of your feelings. You are the master of your mind and the thinker of your thoughts. Do with them what you will to create the life you desire. Sue Urda & Kathy Fyler,Founders of Powerful You! Inc.
Breakthrough Coaching Questions: What are your current thoughts about your future? What emotion(s) does this bring up for you? What do you need to be thinking to get the future you desire?
Passion is Energy
“Passion is energy.
Feel the power that comes
from focusing on what excites you ”
~ Oprah Winfrey
Breakthrough Coaching: What are you passion about? What emotion does that bring up for you and where do you feel that in your body? Tap into that emotion to create your energy to succeed.